Workshop Date: 26th June
Workshop Time: 6:30 PM (GMT +5:45)
This is a part of Weekly Fitness Sessions: The best fitness advice, delivered live.
Each Session is interactive, insightful and most of all, fun!
Examples of Previous Sessions
Dr. Mohit Karki, MBBS,
Winner of Nepal Power Lifting Competition 2018
Strength Training and Live Workout
Andreas Pistol, Portuguese Fitness Coach
Identifying your Fitness Regime
Nick Paterson, founder Ultimate Fitness, lihfliving.com
Inflammation and Inflammology
Alok Khatri, Well-Being Coach, Nepal's only Iron Man Competitor
Small Steps to Improve your well-Being
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