Weekend Fitness Sessions – Wild Roots
Weekend Fitness Sessions:
The Best Fitness Advice, delivered live!


Each Session is interactive, insightful and most of all, fun.


Examples of Previous Sessions


Dr. Mohit Karki, MBBS,

Winner of Nepal Power Lifting Competition 2018

Strength Training and Live Workout


Andreas Pistol, Portuguese Fitness Coach

Identifying your Fitness Regime


Nick Paterson, Founder at Ultimate Fitness and lihfliving.com

Inflammation and Inflammatory Hysteresis


Alok Khatri, Well Being Coach and Nepal's First

Iron Man Competitor


Ten Simple Steps to Improve your Health

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