Weekend Fitness Sessions – Wild Roots
Weekend Fitness Sessions:
The Best Fitness Advice, delivered live!

 

Each Session is interactive, insightful and most of all, fun.

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Examples of Previous Sessions

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Dr. Mohit Karki, MBBS,

Winner of Nepal Power Lifting Competition 2018


Strength Training and Live Workout

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Andreas Pistol, Portuguese Fitness Coach


Identifying your Fitness Regime

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Nick Paterson, Founder at Ultimate Fitness and lihfliving.com


Inflammation and Inflammatory Hysteresis

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Alok Khatri, Well Being Coach and Nepal's First

Iron Man Competitor

 

Ten Simple Steps to Improve your Health

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